The Crunchy Urbanite

Adventures in sustainable living from a fourth-floor walk-up.

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Tag Archives: recipe

Crunchy Cola

March 13, 2013by The Crunchy Urbanite 6 Comments

The perfect blend of effervescence and tang. I’m a life-long fan of seltzer, but when I stumbled across the wonders of apple cider vinegar, well, let’s just say, they were […]

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Health, Recipes

Salt & Soda Scrub

March 9, 2013by The Crunchy Urbanite 4 Comments

There’s no reason to buy posh face and body scrubs — oftentimes filled with more than meets the eye — when you can make your own organic, spa-quality scrub right […]

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Grooming / Beauty, Health, Homesteading, Sustainability

Organic Beet & Kale Salad

March 9, 2013by The Crunchy Urbanite 5 Comments

Kale used to be one of those things I had to sneak into something else — eaten more out of health-conscious guilt than any real appreciation. Then one day, something […]

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Recipes

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