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Adventures in sustainable living from a fourth-floor walk-up.

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Tag Archives: apple

Apple Cider Vinegar

Featuredby The Crunchy Urbanite 2 Comments

I go through a lot of apple cider vinegar. Like, a lot. But buying the good stuff was starting to add up, and I thought: Can’t I just make this myself? So […]

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DIY, Health, Homesteading, Recipes, Sustainability

Winter Salad

November 24, 2013by The Crunchy Urbanite Leave a comment

Winter is here. And whether you garden or buy locally, cold weather means it’s harder to find quality, fresh greens. But long after the frost has wilted the basil and […]

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Recipes

Grapefruit Beet Juice with Cayenne

July 8, 2013by The Crunchy Urbanite 3 Comments

It may sound like an unlikely combination, but the earthy tang of grapefruit and beet juice with a cayenne kick is fast becoming one of my favorite blends. Sure, it’s […]

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Health, Recipes

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